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IntervalTime is a free High Intensity (Interval) Training (HIT/HIIT) timer that focuses on usability and æsthetics. It is very simple to use and its interface 'gets out of the way', letting you train quickly without fuss. It is configurable and can be used with a wide variety of HIT/HIIT training protocols, including Tabata, Little, fartlek etc.
Let us know if you have any specific features or comments.